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What is the Orange Effect?

The Best One-Hour Workout in the Country. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that spikes metabolism and increases energy. The result is the Orange Effect – more energy, visible toning and extra fat and calorie burn for up to 36 hours after your workout! This one-of-a-kind workout is divided into intervals of cardiovascular and strength training, designed for maximum energy and calorie burn. Our trainers guide you through a 60-minute workout using treadmills, rowing machines, TRX suspension training™ and free weights, to tone and strengthen your body.

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tue
First class 5:00am - Last class 6:45pm
wed
First class 5:00am - Last class 6:45pm
thu
First class 5:00am - Last class 6:45pm
fri
First class 5:00am - Last class 6:45pm
sat
First class 8:00am - Last class 10:30am
sun
First class 8:00am - Last class 10:30am
mon
First class 5:00am - Last class 6:45pm
Location
125 - 6800 Parker Farm Dr., Suite 120
Community Center
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